| September 2024 |
| Tue 17: |
1570 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
79.83g |
|
151.22g |
|
-
|
-
|
| Mon 9: |
1680 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
67.37g |
|
219.99g |
|
-
|
-
|
| Fri 6: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
31.47g |
|
37.10g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
59.93g |
|
113.52g |
|
-
|
-
|
| Mon 26: |
1290 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
51.34g |
|
143.46g |
|
-
|
-
|
| Sun 25: |
1799 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
70.40g |
|
261.92g |
|
-
|
-
|
| Sat 24: |
1377 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
126.27g |
|
127.65g |
|
-
|
-
|
| Fri 23: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
46.70g |
|
70.44g |
|
-
|
-
|
| Mon 12: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
47.29g |
|
153.77g |
|
-
|
-
|
| Sat 3: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
48.02g |
|
50.54g |
|
-
|
-
|
| Tue 30: |
1922 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
94.55g |
|
93.85g |
|
149.65g |
|
-
|
-
|
| Mon 29: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
62.45g |
|
127.86g |
|
-
|
-
|
| Sun 28: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
65.27g |
|
56.97g |
|
-
|
-
|
| Thu 25: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
78.18g |
|
86.06g |
|
-
|
-
|
| Wed 24: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
62.67g |
|
82.06g |
|
1901*
|
 713
|
| Tue 23: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Mon 15: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
47.37g |
|
145.04g |
|
-
|
-
|
| Sat 6: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
34.26g |
|
21.25g |
|
-
|
-
|
| Mon 1: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
49.28g |
|
99.11g |
|
-
|
-
|
