| September 2024 |
| Sun 8: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
13.30g |
|
12.41g |
|
-
|
-
|
| Sat 7: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
143.07g |
|
131.41g |
|
-
|
-
|
| Fri 6: |
1641 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
139.22g |
|
147.93g |
|
-
|
-
|
| Thu 5: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
123.74g |
|
147.58g |
|
-
|
-
|
| Wed 4: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
128.77g |
|
112.50g |
|
-
|
-
|
| Tue 3: |
1216 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
114.32g |
|
114.08g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
327 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
8.50g |
|
8.00g |
|
-
|
-
|
| Fri 30: |
147 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
2.50g |
|
4.50g |
|
-
|
-
|
| Thu 29: |
514 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
9.10g |
|
43.35g |
|
-
|
-
|
| Wed 28: |
1407 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
19.28g |
|
150.96g |
|
-
|
-
|
| Tue 27: |
554 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
18.85g |
|
57.60g |
|
-
|
-
|
| Mon 26: |
550 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
23.72g |
|
42.70g |
|
-
|
-
|
| Sun 25: |
1928 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
109.10g |
|
57.66g |
|
170.60g |
|
-
|
-
|
| Sat 24: |
2124 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
134.34g |
|
276.81g |
|
-
|
-
|
| Fri 23: |
1997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
119.08g |
|
222.53g |
|
-
|
-
|
| Thu 22: |
1997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
111.82g |
|
205.78g |
|
-
|
-
|
| Wed 21: |
2000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
212.44g |
|
153.02g |
|
-
|
-
|
| Tue 20: |
2000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
139.14g |
|
205.20g |
|
-
|
-
|
| Mon 19: |
1986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
191.30g |
|
180.64g |
|
-
|
-
|
| Sun 18: |
1997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
154.96g |
|
233.26g |
|
-
|
-
|
