| September 2024 |
| Thu 19: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
84.53g |
|
125.49g |
|
387*
|
 976
|
| Wed 18: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
65.31g |
|
149.29g |
|
1675*
|
 582
|
| Tue 17: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
51.00g |
|
84.71g |
|
1276*
|
479
|
| Mon 16: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
14.62g |
|
13.03g |
|
1648*
|
1453
|
| Sun 15: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
32.82g |
|
60.39g |
|
1309*
|
581
|
| Sat 14: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
46.00g |
|
84.50g |
|
1802*
|
750
|
| Fri 13: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
69.70g |
|
139.30g |
|
1699*
|
409
|
| Thu 12: |
1879 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
100.14g |
|
168.39g |
|
1882*
|
3
|
| Wed 11: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
97.22g |
|
120.75g |
|
2108*
|
1015
|
| Tue 10: |
2158 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
116.66g |
|
246.61g |
|
1707*
|
451
|
| Mon 9: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
115.03g |
|
133.51g |
|
1931*
|
588
|
| Sun 8: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
18.29g |
|
0.00g |
|
1491*
|
1407
|
| Sat 7: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
96.22g |
|
132.96g |
|
1708*
|
475
|
| Fri 6: |
610 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
32.98g |
|
40.73g |
|
1838*
|
1228
|
| Thu 5: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
77.56g |
|
121.23g |
|
1874*
|
768
|
| Wed 4: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
118.83g |
|
108.24g |
|
1644*
|
231
|
| Tue 3: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
108.18g |
|
104.54g |
|
1869*
|
656
|
| Mon 2: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
88.58g |
|
139.52g |
|
1896*
|
406
|
| Sun 1: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
58.00g |
|
56.00g |
|
182*
|
1020
|
| August 2024 |
| Sat 31: |
617 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
46.06g |
|
80.43g |
|
2625*
|
2008
|
