| February 2024 |
| Thu 1: |
-
|
-
|
|
1348*
|
-
|
| November 2023 |
| Sat 11: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
51.86g |
|
77.76g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
467 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
18.99g |
|
60.69g |
|
1343*
|
 876
|
| Thu 26: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
46.90g |
|
48.00g |
|
-
|
-
|
| Tue 24: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
23.16g |
|
92.25g |
|
-
|
-
|
| Sun 22: |
650 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
29.16g |
|
74.61g |
|
-
|
-
|
| Wed 18: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
24.87g |
|
132.01g |
|
1354*
|
474
|
| Mon 16: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
14.71g |
|
29.18g |
|
-
|
-
|
| Tue 10: |
468 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
14.81g |
|
58.55g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
62.92g |
|
163.22g |
|
-
|
-
|
| Thu 7: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
36.53g |
|
116.72g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
48.83g |
|
76.66g |
|
-
|
-
|
| Sun 20: |
1514 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
58.40g |
|
151.91g |
|
-
|
-
|
| Sat 19: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
12.92g |
|
53.95g |
|
-
|
-
|
| Thu 17: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
39.99g |
|
73.62g |
|
1380*
|
543
|
| Tue 15: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
79.56g |
|
137.08g |
|
164*
|
 1034
|
| Sun 13: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
47.54g |
|
136.60g |
|
-
|
-
|
| Sat 12: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
21.51g |
|
108.49g |
|
-
|
-
|
| Fri 11: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
19.59g |
|
93.35g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
18.52g |
|
47.81g |
|
-
|
-
|
| Wed 26: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
54.16g |
|
141.83g |
|
148*
|
934
|
