Andrew5676's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2023
Wed 16: 147 * 13%
Fat:
 
Prot:
 
Carbs:
6.78g
 
8.73g
 
10.92g
- -
April 2023
Sun 2: 713 * 65%
Fat:
 
Prot:
 
Carbs:
14.95g
 
135.20g
 
0.00g
- -
March 2023
Sun 19: 756 * 69%
Fat:
 
Prot:
 
Carbs:
23.42g
 
18.68g
 
116.22g
- -
February 2023
Mon 27: 634 * 58%
Fat:
 
Prot:
 
Carbs:
13.29g
 
120.18g
 
0.00g
- -
Sun 26: 1009 * 92%
Fat:
 
Prot:
 
Carbs:
26.79g
 
116.80g
 
64.75g
- -
Sat 25: 504 * 46%
Fat:
 
Prot:
 
Carbs:
14.83g
 
59.47g
 
28.36g
- -
Fri 24: 599 * 54%
Fat:
 
Prot:
 
Carbs:
17.45g
 
62.97g
 
43.31g
- -
Wed 22: 1040 * 95%
Fat:
 
Prot:
 
Carbs:
17.65g
 
149.10g
 
57.57g
- -
Tue 21: 1286 * 117%
Fat:
 
Prot:
 
Carbs:
30.15g
 
159.08g
 
78.13g
- -
Mon 20: 913 * 83%
Fat:
 
Prot:
 
Carbs:
23.24g
 
112.71g
 
50.97g
- -
Sun 19: 38 * 3%
Fat:
 
Prot:
 
Carbs:
0.16g
 
1.56g
 
6.97g
- -
Sat 18: 1654 * 150%
Fat:
 
Prot:
 
Carbs:
7.01g
 
67.77g
 
303.01g
- -
Thu 16: 3508 * 319%
Fat:
 
Prot:
 
Carbs:
141.87g
 
185.56g
 
366.85g
- -
Wed 15: 1485 * 135%
Fat:
 
Prot:
 
Carbs:
39.58g
 
158.43g
 
116.21g
- -
Tue 14: 1306 * 119%
Fat:
 
Prot:
 
Carbs:
35.40g
 
145.11g
 
94.86g
- -
Mon 13: 1504 * 137%
Fat:
 
Prot:
 
Carbs:
52.26g
 
192.77g
 
57.59g
- -
Sun 12: 1117 * 102%
Fat:
 
Prot:
 
Carbs:
36.30g
 
133.28g
 
58.37g
- -
Sat 11: 4232 * 385%
Fat:
 
Prot:
 
Carbs:
156.10g
 
320.40g
 
385.66g
- -
Fri 10: 1115 * 101%
Fat:
 
Prot:
 
Carbs:
35.89g
 
132.45g
 
61.08g
- -
Thu 9: 1731 * 157%
Fat:
 
Prot:
 
Carbs:
46.99g
 
234.86g
 
87.02g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.