| July 2022 |
| Mon 4: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
17.80g |
|
105.01g |
|
-
|
-
|
| Sun 3: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
19.58g |
|
19.54g |
|
-
|
-
|
| Sat 2: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
5.46g |
|
60.12g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
66.62g |
|
167.90g |
|
-
|
-
|
| Mon 27: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
80.82g |
|
103.20g |
|
-
|
-
|
| Thu 23: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
47.34g |
|
45.11g |
|
-
|
-
|
| Tue 21: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
53.43g |
|
171.64g |
|
-
|
-
|
| Mon 20: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
69.17g |
|
177.05g |
|
-
|
-
|
| Tue 14: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
76.84g |
|
101.68g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.00g |
|
7.00g |
|
-
|
-
|
| Fri 27: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
14.91g |
|
33.83g |
|
-
|
-
|
| Thu 26: |
224 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
8.01g |
|
40.79g |
|
-
|
-
|
| Fri 20: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
19.17g |
|
168.21g |
|
-
|
-
|
| Mon 16: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
8.42g |
|
68.54g |
|
-
|
-
|
| Sun 15: |
2218 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
123.91g |
|
273.61g |
|
-
|
-
|
| Sat 14: |
571 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8758.16g |
|
6258.37g |
|
13815.37g |
|
-
|
-
|
| Fri 13: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
7190.89g |
|
5155.80g |
|
11376.85g |
|
-
|
-
|
| Thu 12: |
1663 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
78.63g |
|
230.56g |
|
-
|
-
|
| Wed 11: |
769 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
48.30g |
|
97.62g |
|
-
|
-
|
| Tue 10: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
67.91g |
|
180.85g |
|
-
|
-
|
