stėphane's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1673 Cals (Fat: 51.39g, Protein: 82.06g, Carbs: 201.61g)
Monthly Total: Exercise: 0 Cals   Food: 8365 Cals (Fat: 256.96g, Protein: 410.32g, Carbs: 1008.05g)

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Daily Average Calorie Info

73%
of RDI*
(1673 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (29%)
 
Protein (21%)
*Based on an RDI of 2300 calories (22 Apr 24)
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