| June 2024 |
| Fri 21: |
1085 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
65.54g |
|
148.28g |
|
-
|
-
|
| Thu 20: |
217 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
8.78g |
|
35.32g |
|
-
|
-
|
| Wed 19: |
1792 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
126.07g |
|
184.05g |
|
-
|
-
|
| Tue 18: |
810 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
56.54g |
|
66.17g |
|
-
|
-
|
| Mon 17: |
816 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
97.97g |
|
15.17g |
|
-
|
-
|
| Sun 16: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
120.79g |
|
34.00g |
|
-
|
-
|
| Sat 15: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
57.19g |
|
94.00g |
|
-
|
-
|
| Fri 14: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
104.30g |
|
166.41g |
|
-
|
-
|
| Thu 13: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
99.48g |
|
149.57g |
|
-
|
-
|
| Wed 12: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
96.51g |
|
196.27g |
|
-
|
-
|
| Tue 11: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
53.60g |
|
182.29g |
|
3784*
|
 2640
|
| April 2024 |
| Mon 15: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
49.92g |
|
148.00g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1902 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
112.57g |
|
273.26g |
|
-
|
-
|
| Tue 30: |
1275 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
134.52g |
|
115.53g |
|
-
|
-
|
| Mon 29: |
1633 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
127.52g |
|
163.99g |
|
-
|
-
|
| September 2022 |
| Sun 18: |
241 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
12.05g |
|
33.21g |
|
-
|
-
|
| Fri 16: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
60.40g |
|
59.02g |
|
-
|
-
|
| Thu 15: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
61.60g |
|
68.10g |
|
-
|
-
|
| Wed 14: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
44.45g |
|
53.41g |
|
-
|
-
|
| Tue 13: |
1482 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
92.00g |
|
143.45g |
|
-
|
-
|
