| September 2024 |
| Fri 20: |
1709 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
93.85g |
|
105.19g |
|
106.71g |
|
-
|
-
|
| Thu 19: |
1789 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.87g |
|
89.52g |
|
170.76g |
|
-
|
-
|
| Mon 9: |
567 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
50.42g |
|
18.67g |
|
-
|
-
|
| Sun 8: |
1837 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
101.33g |
|
122.14g |
|
105.93g |
|
-
|
-
|
| Thu 5: |
1507 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
108.27g |
|
113.42g |
|
-
|
-
|
| Wed 4: |
1209 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
78.76g |
|
45.60g |
|
-
|
-
|
| Tue 3: |
1969 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.68g |
|
165.89g |
|
134.77g |
|
-
|
-
|
| Mon 2: |
1800 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
98.82g |
|
115.85g |
|
105.59g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
116 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
8.14g |
|
0.56g |
|
-
|
-
|
| Fri 9: |
1880 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
99.88g |
|
136.74g |
|
106.03g |
|
-
|
-
|
| Thu 8: |
1715 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
104.39g |
|
70.85g |
|
123.43g |
|
-
|
-
|
| Wed 7: |
1721 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
114.42g |
|
88.54g |
|
85.63g |
|
-
|
-
|
| Tue 6: |
1778 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
129.04g |
|
143.81g |
|
1.80g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1374 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
82.74g |
|
85.89g |
|
69.63g |
|
-
|
-
|
| Tue 30: |
837 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
44.02g |
|
80.01g |
|
-
|
-
|
| Mon 29: |
1513 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
91.07g |
|
101.53g |
|
-
|
-
|
| Sun 28: |
830 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
36.33g |
|
23.32g |
|
-
|
-
|
| Fri 26: |
2320 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
147.36g |
|
133.53g |
|
118.88g |
|
-
|
-
|
| Thu 25: |
2057 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.02g |
|
162.28g |
|
177.87g |
|
-
|
-
|
| Wed 24: |
1731 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
96.94g |
|
125.05g |
|
88.55g |
|
-
|
-
|
