| December 2021 |
| Thu 30: |
474 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
12.64g |
|
67.09g |
|
-
|
-
|
| Wed 29: |
2404 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
98.26g |
|
96.74g |
|
279.26g |
|
-
|
-
|
| Tue 28: |
1951 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
92.21g |
|
262.85g |
|
-
|
-
|
| Sat 25: |
320 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
9.55g |
|
63.70g |
|
-
|
-
|
| Thu 23: |
1451 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
30.10g |
|
165.37g |
|
-
|
-
|
| Wed 22: |
1322 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
37.85g |
|
199.72g |
|
-
|
-
|
| Tue 21: |
1276 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
32.05g |
|
177.98g |
|
-
|
-
|
| Mon 20: |
2596 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
127.74g |
|
72.17g |
|
290.23g |
|
-
|
-
|
| Sun 19: |
1378 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
58.76g |
|
197.95g |
|
-
|
-
|
| Sat 18: |
1249 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
81.43g |
|
110.63g |
|
-
|
-
|
| Fri 17: |
1968 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.47g |
|
46.84g |
|
238.96g |
|
-
|
-
|
| Thu 16: |
2307 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
110.26g |
|
59.18g |
|
274.78g |
|
-
|
-
|
| Tue 14: |
1172 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
51.86g |
|
141.92g |
|
-
|
-
|
| Mon 13: |
1292 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
50.33g |
|
179.02g |
|
-
|
-
|
| Sun 12: |
1187 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
38.46g |
|
146.34g |
|
-
|
-
|
| Sat 11: |
943 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
32.33g |
|
154.23g |
|
-
|
-
|
| Fri 10: |
1284 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
41.11g |
|
129.46g |
|
-
|
-
|
| Thu 9: |
1061 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
45.70g |
|
110.51g |
|
-
|
-
|
| Wed 8: |
1018 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
58.13g |
|
123.74g |
|
-
|
-
|
| Tue 7: |
966 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
32.24g |
|
157.90g |
|
-
|
-
|
