| August 2024 |
| Thu 22: |
1117 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
95.59g |
|
57.01g |
|
7.64g |
|
-
|
-
|
| Wed 21: |
253 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
23.42g |
|
1.92g |
|
-
|
-
|
| Tue 20: |
1365 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
117.06g |
|
66.52g |
|
12.12g |
|
-
|
-
|
| Mon 19: |
1358 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
114.75g |
|
65.85g |
|
18.84g |
|
-
|
-
|
| Sun 18: |
52 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
1.20g |
|
11.94g |
|
-
|
-
|
| Sun 11: |
1119 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
91.83g |
|
65.35g |
|
9.42g |
|
-
|
-
|
| Sat 10: |
1535 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
129.18g |
|
86.80g |
|
6.24g |
|
-
|
-
|
| Fri 2: |
726 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
29.90g |
|
4.80g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
485 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
33.22g |
|
1.50g |
|
-
|
-
|
| Tue 16: |
830 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
32.76g |
|
26.79g |
|
-
|
-
|
| Thu 11: |
1425 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
126.27g |
|
64.03g |
|
9.47g |
|
-
|
-
|
| Sat 6: |
635 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
27.44g |
|
6.16g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
1322 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
113.04g |
|
70.46g |
|
3.56g |
|
-
|
-
|
| Mon 17: |
1271 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
106.78g |
|
67.70g |
|
9.46g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
1323 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
117.14g |
|
60.60g |
|
9.41g |
|
-
|
-
|
| Thu 23: |
1319 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
106.48g |
|
78.10g |
|
11.47g |
|
-
|
-
|
| Wed 22: |
1331 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
107.22g |
|
84.20g |
|
8.21g |
|
-
|
-
|
| Tue 21: |
1133 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
94.24g |
|
62.64g |
|
8.98g |
|
-
|
-
|
| Mon 20: |
741 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
40.95g |
|
1.96g |
|
-
|
-
|
| Fri 17: |
476 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
39.40g |
|
5.70g |
|
-
|
-
|
