| January 2024 |
| Wed 17: |
1141 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
87.49g |
|
109.79g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
274 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
14.83g |
|
25.79g |
|
-
|
-
|
| Tue 26: |
1082 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
56.72g |
|
135.41g |
|
-
|
-
|
| Mon 25: |
1364 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
103.89g |
|
130.42g |
|
-
|
-
|
| Fri 22: |
1662 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
95.18g |
|
157.43g |
|
-
|
-
|
| Thu 21: |
1538 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
142.59g |
|
115.69g |
|
-
|
-
|
| Wed 20: |
1389 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
103.38g |
|
135.64g |
|
-
|
-
|
| Tue 19: |
1544 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
70.99g |
|
178.66g |
|
-
|
-
|
| Sun 17: |
1670 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
90.16g |
|
153.69g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
1641 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
75.32g |
|
185.36g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
340 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
10.33g |
|
26.05g |
|
-
|
-
|
| Tue 4: |
1272 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
87.51g |
|
95.88g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
415 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
18.97g |
|
27.01g |
|
-
|
-
|
| Mon 26: |
1392 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
64.44g |
|
149.77g |
|
-
|
-
|
| Sun 25: |
1453 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
108.48g |
|
139.51g |
|
-
|
-
|
| Fri 23: |
1475 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
76.47g |
|
134.03g |
|
-
|
-
|
| Thu 22: |
1553 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
79.75g |
|
166.79g |
|
-
|
-
|
| Wed 21: |
1548 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
81.18g |
|
160.70g |
|
-
|
-
|
| Tue 20: |
354 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
20.42g |
|
15.35g |
|
-
|
-
|
| Mon 19: |
1418 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
91.82g |
|
110.26g |
|
-
|
-
|
