nataly fly's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 830 Cals (Fat: 34.73g, Protein: 42.30g, Carbs: 85.11g)
Monthly Total: Exercise: 0 Cals   Food: 4983 Cals (Fat: 208.38g, Protein: 253.77g, Carbs: 510.66g)

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Daily Average Calorie Info

40%
of RDI*
(830 cal)
40% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (38%)
 
Protein (21%)
*Based on an RDI of 2100 calories (15 May 24)
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