| December 2023 |
| Tue 5: |
274 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
12.03g |
|
22.43g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
847 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
27.91g |
|
84.03g |
|
-
|
-
|
| Sun 23: |
267 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
13.15g |
|
16.24g |
|
-
|
-
|
| Sat 22: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
43.37g |
|
83.35g |
|
-
|
-
|
| Fri 21: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
53.74g |
|
79.43g |
|
-
|
-
|
| Thu 20: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
60.02g |
|
46.77g |
|
-
|
-
|
| Tue 11: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
21.12g |
|
12.31g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
512 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
35.60g |
|
49.31g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
217 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
15.65g |
|
22.27g |
|
-
|
-
|
| Thu 3: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
55.71g |
|
54.60g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
13.11g |
|
44.51g |
|
-
|
-
|
| Tue 25: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
10.92g |
|
19.30g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
30.18g |
|
78.66g |
|
-
|
-
|
| Mon 1: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
18.87g |
|
94.62g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
531 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
23.31g |
|
49.79g |
|
-
|
-
|
| Thu 16: |
179 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
10.43g |
|
8.67g |
|
-
|
-
|
| Wed 8: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
43.55g |
|
97.87g |
|
-
|
-
|
| Tue 7: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
39.75g |
|
53.68g |
|
-
|
-
|
| Mon 6: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
43.36g |
|
80.19g |
|
-
|
-
|
| Fri 3: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
16.76g |
|
7.80g |
|
-
|
-
|
