| February 2024 |
| Wed 21: |
650 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
26.33g |
|
76.94g |
|
-
|
-
|
| Tue 20: |
1529 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
64.32g |
|
192.85g |
|
-
|
-
|
| Mon 19: |
165 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
31.02g |
|
0.00g |
|
-
|
-
|
| Wed 7: |
790 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
25.30g |
|
109.50g |
|
-
|
-
|
| Tue 6: |
1492 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
83.71g |
|
149.65g |
|
-
|
-
|
| Mon 5: |
1191 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
43.92g |
|
171.03g |
|
-
|
-
|
| Fri 2: |
1584 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
60.67g |
|
207.85g |
|
2382*
|
 798
|
| Thu 1: |
1080 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
48.97g |
|
143.56g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
312 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
18.83g |
|
29.11g |
|
-
|
-
|
| Tue 30: |
920 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
57.31g |
|
126.54g |
|
-
|
-
|
| Mon 29: |
659 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
39.30g |
|
84.54g |
|
-
|
-
|
| Sat 27: |
308 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
8.28g |
|
59.29g |
|
-
|
-
|
| Fri 26: |
1367 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
37.40g |
|
211.55g |
|
-
|
-
|
| Thu 25: |
1451 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
61.13g |
|
225.48g |
|
-
|
-
|
| Wed 24: |
1771 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
74.86g |
|
270.27g |
|
-
|
-
|
| Tue 23: |
1355 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
32.55g |
|
203.63g |
|
-
|
-
|
| Mon 22: |
1385 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
43.40g |
|
196.03g |
|
-
|
-
|
| Sun 21: |
2233 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
92.03g |
|
82.40g |
|
277.43g |
|
-
|
-
|
| Sat 20: |
1816 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
61.94g |
|
232.38g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
4.33g |
|
24.30g |
|
-
|
-
|
