| August 2024 |
| Fri 23: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
20.44g |
|
28.16g |
|
-
|
-
|
| Fri 16: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
573 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
21.50g |
|
82.89g |
|
-
|
-
|
| Wed 6: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
23.58g |
|
83.04g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
13.70g |
|
31.33g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
32.22g |
|
65.11g |
|
-
|
-
|
| Tue 27: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
54.06g |
|
194.74g |
|
-
|
-
|
| Thu 1: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
10.43g |
|
47.38g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
20.24g |
|
6.07g |
|
-
|
-
|
| Wed 24: |
1597 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
51.81g |
|
227.70g |
|
-
|
-
|
| Mon 15: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
45.16g |
|
168.01g |
|
-
|
-
|
| Sat 13: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
57.60g |
|
93.04g |
|
-
|
-
|
| Fri 12: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
27.94g |
|
189.80g |
|
-
|
-
|
| Sat 6: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
35.21g |
|
74.39g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
339 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
5.77g |
|
65.71g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
48.59g |
|
158.31g |
|
-
|
-
|
| Wed 8: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
20.16g |
|
44.31g |
|
-
|
-
|
| Sat 4: |
714 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
13.57g |
|
101.58g |
|
-
|
-
|
| Thu 2: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
8.64g |
|
44.52g |
|
-
|
-
|
| Wed 1: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.37g |
|
28.41g |
|
119.05g |
|
-
|
-
|
