| July 2024 |
| Thu 25: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
14.80g |
|
18.12g |
|
-
|
-
|
| Wed 24: |
726 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
25.11g |
|
66.06g |
|
-
|
-
|
| Tue 23: |
1399 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
70.57g |
|
144.31g |
|
-
|
-
|
| Mon 22: |
1002 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
45.96g |
|
81.48g |
|
-
|
-
|
| Sun 21: |
1254 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
42.60g |
|
143.40g |
|
-
|
-
|
| Sat 20: |
796 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
48.63g |
|
140.22g |
|
-
|
-
|
| Fri 19: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
52.30g |
|
162.95g |
|
-
|
-
|
| Thu 18: |
1425 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
49.49g |
|
129.30g |
|
-
|
-
|
| Wed 17: |
1716 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
87.63g |
|
203.90g |
|
-
|
-
|
| Tue 16: |
972 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
36.01g |
|
123.43g |
|
-
|
-
|
| Mon 15: |
1212 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
44.21g |
|
146.36g |
|
-
|
-
|
| Sun 14: |
2204 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
86.80g |
|
69.83g |
|
289.88g |
|
-
|
-
|
| Sat 13: |
599 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
20.01g |
|
91.39g |
|
-
|
-
|
| Fri 12: |
830 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
45.46g |
|
64.49g |
|
-
|
-
|
| Wed 10: |
802 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
20.75g |
|
138.65g |
|
-
|
-
|
| Mon 8: |
651 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
20.54g |
|
88.92g |
|
-
|
-
|
| Fri 5: |
1389 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
40.41g |
|
179.95g |
|
-
|
-
|
| Thu 4: |
629 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
29.15g |
|
96.50g |
|
-
|
-
|
| Wed 3: |
1284 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
50.28g |
|
231.51g |
|
-
|
-
|
| Tue 2: |
680 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
21.99g |
|
63.89g |
|
-
|
-
|
