франгис's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 640 Cals (Fat: 38.45g, Protein: 9.77g, Carbs: 62.50g)
Monthly Total: Exercise: 0 Cals   Food: 640 Cals (Fat: 38.45g, Protein: 9.77g, Carbs: 62.50g)

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Daily Average Calorie Info

34%
of RDI*
(640 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (54%)
 
Protein (6%)
*Based on an RDI of 1900 calories (15 Aug 21)
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