| November 2021 |
| Fri 26: |
403 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
27.36g |
|
7.21g |
|
-
|
-
|
| Thu 25: |
764 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
44.91g |
|
42.15g |
|
-
|
-
|
| Wed 24: |
1083 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
108.78g |
|
15.08g |
|
-
|
-
|
| Tue 23: |
1032 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
74.63g |
|
12.52g |
|
-
|
-
|
| Mon 22: |
1218 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.29g |
|
85.24g |
|
16.34g |
|
-
|
-
|
| Sun 21: |
1089 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
54.74g |
|
24.19g |
|
-
|
-
|
| Sat 20: |
747 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
51.27g |
|
18.17g |
|
-
|
-
|
| Fri 19: |
857 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
85.46g |
|
18.84g |
|
-
|
-
|
| Thu 18: |
752 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
68.90g |
|
43.66g |
|
-
|
-
|
| Wed 17: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
68.16g |
|
15.99g |
|
-
|
-
|
| Tue 16: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
70.69g |
|
31.91g |
|
-
|
-
|
| Mon 15: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
90.86g |
|
35.82g |
|
-
|
-
|
| Sun 14: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
51.31g |
|
24.19g |
|
-
|
-
|
| Sat 13: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
91.01g |
|
15.57g |
|
-
|
-
|
| Fri 12: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
72.12g |
|
13.72g |
|
-
|
-
|
| Thu 11: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
100.08g |
|
49.29g |
|
-
|
-
|
| Wed 10: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
85.14g |
|
52.83g |
|
-
|
-
|
| Tue 9: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
102.77g |
|
42.39g |
|
-
|
-
|
| Mon 8: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
124.08g |
|
30.13g |
|
-
|
-
|
| Sun 7: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
44.61g |
|
26.09g |
|
-
|
-
|
