| March 2022 |
| Mon 7: |
3013 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
102.53g |
|
97.65g |
|
422.30g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
895 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
32.83g |
|
140.84g |
|
-
|
-
|
| Wed 2: |
427 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
13.58g |
|
87.70g |
|
-
|
-
|
| Tue 1: |
221 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
13.66g |
|
17.60g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
1670 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
60.56g |
|
241.21g |
|
-
|
-
|
| Fri 28: |
1543 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
39.97g |
|
303.44g |
|
-
|
-
|
| Thu 27: |
1542 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
39.28g |
|
306.87g |
|
-
|
-
|
| Wed 26: |
261 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
8.16g |
|
50.44g |
|
-
|
-
|
| Tue 25: |
1371 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
40.89g |
|
258.19g |
|
-
|
-
|
| Mon 24: |
714 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
18.39g |
|
139.88g |
|
-
|
-
|
| Sat 22: |
991 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
54.13g |
|
164.70g |
|
-
|
-
|
| Fri 21: |
1092 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
26.46g |
|
216.16g |
|
-
|
-
|
| Thu 20: |
714 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
8.86g |
|
171.58g |
|
-
|
-
|
| Wed 19: |
658 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
22.91g |
|
108.53g |
|
-
|
-
|
| Tue 18: |
743 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
34.68g |
|
109.34g |
|
-
|
-
|
| Mon 17: |
498 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
10.16g |
|
106.63g |
|
-
|
-
|
| Sun 16: |
787 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
11.65g |
|
164.43g |
|
-
|
-
|
| Sat 15: |
777 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
29.19g |
|
144.84g |
|
-
|
-
|
| Fri 14: |
634 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
20.09g |
|
112.12g |
|
-
|
-
|
