| May 2023 |
| Tue 9: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
2.38g |
|
28.59g |
|
-
|
-
|
| Sat 6: |
429 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
15.37g |
|
58.13g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
710 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
14.84g |
|
124.03g |
|
-
|
-
|
| Sun 19: |
626 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
21.98g |
|
66.35g |
|
-
|
-
|
| Wed 15: |
421 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
15.34g |
|
53.33g |
|
-
|
-
|
| Tue 14: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
34.99g |
|
87.28g |
|
-
|
-
|
| Sat 11: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
53.30g |
|
188.60g |
|
-
|
-
|
| Fri 10: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
44.11g |
|
206.32g |
|
-
|
-
|
| Wed 8: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
101.75g |
|
135.31g |
|
-
|
-
|
| Tue 7: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
36.58g |
|
115.21g |
|
-
|
-
|
| Sun 5: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
18.06g |
|
83.60g |
|
-
|
-
|
| Sat 4: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
32.18g |
|
151.76g |
|
-
|
-
|
| Fri 3: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
81.00g |
|
147.09g |
|
-
|
-
|
| Thu 2: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
29.67g |
|
195.57g |
|
-
|
-
|
| Wed 1: |
401 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
9.53g |
|
65.67g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
94.40g |
|
182.95g |
|
-
|
-
|
| Mon 30: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
7.22g |
|
40.02g |
|
-
|
-
|
| Sun 29: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
47.24g |
|
163.15g |
|
-
|
-
|
| Sat 28: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
38.66g |
|
135.88g |
|
-
|
-
|
| Fri 27: |
674 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
21.07g |
|
82.40g |
|
-
|
-
|
