| February 2024 |
| Fri 16: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
16.14g |
|
26.62g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
39.09g |
|
103.79g |
|
-
|
-
|
| Thu 9: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
41.29g |
|
110.42g |
|
-
|
-
|
| Wed 8: |
1796 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
59.35g |
|
120.41g |
|
-
|
-
|
| Tue 7: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
59.74g |
|
116.01g |
|
-
|
-
|
| Mon 6: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
71.53g |
|
95.57g |
|
-
|
-
|
| Sun 5: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
35.44g |
|
114.97g |
|
1444*
|
 343
|
| Sat 4: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
31.23g |
|
86.78g |
|
1720*
|
1094
|
| Fri 3: |
537 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
32.39g |
|
62.54g |
|
1582*
|
1045
|
| Thu 2: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
25.68g |
|
83.74g |
|
1683*
|
1036
|
| Wed 1: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
49.87g |
|
102.42g |
|
1847*
|
873
|
| February 2023 |
| Tue 28: |
1522 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
75.94g |
|
140.45g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
3.13g |
|
56.94g |
|
-
|
-
|
| Wed 11: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
49.59g |
|
156.34g |
|
-
|
-
|
| Mon 9: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
51.08g |
|
98.08g |
|
-
|
-
|
| Thu 5: |
1613 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
39.21g |
|
148.10g |
|
-
|
-
|
| Wed 4: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
43.08g |
|
135.65g |
|
-
|
-
|
| Tue 3: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
36.89g |
|
157.65g |
|
-
|
-
|
| Sun 1: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.09g |
|
33.48g |
|
43.13g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
2066 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
138.43g |
|
60.08g |
|
103.73g |
|
-
|
-
|
