| February 2023 |
| Sun 19: |
611 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
22.68g |
|
104.49g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
39.23g |
|
139.85g |
|
-
|
-
|
| Wed 30: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
70.23g |
|
180.83g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
7.98g |
|
13.20g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
-
|
-
|
|
634*
|
-
|
| Tue 25: |
-
|
-
|
|
231*
|
-
|
| Mon 24: |
-
|
-
|
|
983*
|
-
|
| Sun 23: |
-
|
-
|
|
869*
|
-
|
| Sat 22: |
-
|
-
|
|
18*
|
-
|
| Fri 21: |
-
|
-
|
|
875*
|
-
|
| Thu 20: |
-
|
-
|
|
650*
|
-
|
| Wed 19: |
-
|
-
|
|
87*
|
-
|
| Sun 16: |
-
|
-
|
|
505*
|
-
|
| Sat 15: |
-
|
-
|
|
379*
|
-
|
| Fri 14: |
-
|
-
|
|
170*
|
-
|
| Thu 13: |
-
|
-
|
|
83*
|
-
|
| Wed 12: |
-
|
-
|
|
418*
|
-
|
| Tue 11: |
-
|
-
|
|
430*
|
-
|
| Mon 10: |
-
|
-
|
|
462*
|
-
|
| Sun 9: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
41.07g |
|
159.92g |
|
591*
|
 480
|
| Sat 8: |
-
|
-
|
|
385*
|
-
|
| Fri 7: |
-
|
-
|
|
439*
|
-
|
| Thu 6: |
-
|
-
|
|
251*
|
-
|
| Wed 5: |
-
|
-
|
|
284*
|
-
|
