karpvikval's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1000 Cals (Fat: 58.18g, Protein: 85.97g, Carbs: 36.81g)
Monthly Total: Exercise: 0 Cals   Food: 3001 Cals (Fat: 174.55g, Protein: 257.90g, Carbs: 110.43g)

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Daily Average Calorie Info

71%
of RDI*
(1000 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (52%)
 
Protein (34%)
*Based on an RDI of 1400 calories (11 Mar 24)
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