| April 2023 |
| Mon 3: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
8.30g |
|
46.50g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
32.69g |
|
57.89g |
|
-
|
-
|
| Tue 2: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
33.30g |
|
64.18g |
|
-
|
-
|
| Mon 1: |
1698 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
117.26g |
|
192.98g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
61.49g |
|
28.00g |
|
-
|
-
|
| Tue 1: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
120.64g |
|
107.70g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
56.77g |
|
108.78g |
|
-
|
-
|
| Sat 26: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
0.80g |
|
8.00g |
|
-
|
-
|
| Thu 24: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
79.99g |
|
101.07g |
|
-
|
-
|
| Wed 23: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
120.50g |
|
47.00g |
|
-
|
-
|
| Mon 21: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
97.20g |
|
151.72g |
|
-
|
-
|
| Sun 20: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
38.00g |
|
66.60g |
|
-
|
-
|
| Sat 19: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
70.65g |
|
105.00g |
|
-
|
-
|
| Fri 18: |
1777 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
37.20g |
|
329.00g |
|
-
|
-
|
| Thu 17: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
7.92g |
|
25.85g |
|
-
|
-
|
| Wed 16: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
62.01g |
|
196.04g |
|
-
|
-
|
| Tue 15: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
65.75g |
|
138.88g |
|
-
|
-
|
| Sat 12: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
113.22g |
|
147.60g |
|
-
|
-
|
| Fri 11: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
86.61g |
|
166.81g |
|
-
|
-
|
| Thu 10: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
111.47g |
|
76.68g |
|
-
|
-
|
