| July 2024 |
| Sun 21: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
55.15g |
|
92.86g |
|
-
|
-
|
| Sat 20: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
54.90g |
|
93.53g |
|
-
|
-
|
| Fri 19: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
60.69g |
|
136.75g |
|
2397*
|
 946
|
| Thu 18: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.87g |
|
71.26g |
|
122.63g |
|
-
|
-
|
| Wed 17: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
50.08g |
|
79.90g |
|
-
|
-
|
| Tue 16: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.49g |
|
58.92g |
|
98.00g |
|
-
|
-
|
| Mon 15: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
29.44g |
|
149.34g |
|
-
|
-
|
| Sun 14: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
54.64g |
|
152.86g |
|
-
|
-
|
| Fri 12: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
34.93g |
|
129.39g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
85.76g |
|
94.84g |
|
-
|
-
|
| Sat 29: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.05g |
|
71.28g |
|
119.04g |
|
-
|
-
|
| Fri 28: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
48.87g |
|
80.69g |
|
-
|
-
|
| Thu 27: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
104.67g |
|
54.54g |
|
68.17g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
28.61g |
|
20.46g |
|
-
|
-
|
| Fri 17: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
75.26g |
|
112.89g |
|
-
|
-
|
| Thu 16: |
1825 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
101.85g |
|
60.58g |
|
166.52g |
|
-
|
-
|
| Wed 15: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
24.68g |
|
74.75g |
|
2914*
|
2258
|
| Tue 14: |
1304 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
60.52g |
|
112.24g |
|
-
|
-
|
| Mon 13: |
1671 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
90.30g |
|
71.16g |
|
139.30g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
27.87g |
|
53.92g |
|
-
|
-
|
