| January 2022 |
| Tue 4: |
255 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
14.53g |
|
23.74g |
|
-
|
-
|
| Sun 2: |
296 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.90g |
|
22.30g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
553 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
18.71g |
|
83.76g |
|
-
|
-
|
| Wed 8: |
174 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
10.21g |
|
10.05g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1034 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
53.74g |
|
116.20g |
|
-
|
-
|
| Thu 28: |
425 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
15.94g |
|
58.85g |
|
-
|
-
|
| Wed 27: |
1291 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
108.15g |
|
108.28g |
|
-
|
-
|
| Mon 25: |
1469 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
171.44g |
|
81.57g |
|
3234*
|
 1765
|
| Sun 24: |
396 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
21.03g |
|
35.16g |
|
-
|
-
|
