| April 2023 |
| Wed 5: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
35.08g |
|
60.54g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
53.71g |
|
2.48g |
|
-
|
-
|
| Tue 28: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
31.11g |
|
31.15g |
|
-
|
-
|
| Mon 27: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
32.39g |
|
78.66g |
|
-
|
-
|
| Fri 24: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
16.03g |
|
29.38g |
|
-
|
-
|
| Thu 23: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
47.84g |
|
38.65g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
9.09g |
|
16.21g |
|
-
|
-
|
| Fri 10: |
327 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
14.82g |
|
24.68g |
|
-
|
-
|
| Wed 8: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
62.19g |
|
27.07g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
10.61g |
|
-
|
-
|
| Tue 24: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
2.65g |
|
35.55g |
|
-
|
-
|
| Fri 13: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
65.32g |
|
101.68g |
|
-
|
-
|
| Thu 12: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
74.62g |
|
51.51g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
58.65g |
|
171.21g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
33.23g |
|
108.81g |
|
-
|
-
|
| Tue 26: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
23.26g |
|
62.16g |
|
-
|
-
|
| Mon 25: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
33.68g |
|
151.49g |
|
-
|
-
|
| Sat 23: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
13.72g |
|
57.76g |
|
-
|
-
|
| Fri 22: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
47.73g |
|
117.59g |
|
-
|
-
|
| Thu 21: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
33.19g |
|
175.45g |
|
-
|
-
|
