| September 2022 |
| Fri 23: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| Tue 20: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
4.00g |
|
34.00g |
|
-
|
-
|
| June 2022 |
| May 2022 |
| Fri 13: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
66.98g |
|
101.27g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
854 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
25.84g |
|
64.45g |
|
-
|
-
|
| Fri 15: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
8.27g |
|
12.92g |
|
-
|
-
|
| Thu 14: |
343 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
13.99g |
|
44.62g |
|
-
|
-
|
| Sun 3: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
30.82g |
|
79.43g |
|
-
|
-
|
| Sat 2: |
496 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.11g |
|
17.17g |
|
98.93g |
|
-
|
-
|
| Fri 1: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
35.64g |
|
255.29g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
5.48g |
|
63.09g |
|
-
|
-
|
| Wed 30: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
15.71g |
|
101.56g |
|
-
|
-
|
| Tue 29: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
41.85g |
|
175.60g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
17.12g |
|
147.30g |
|
-
|
-
|
| Sat 15: |
691 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
32.98g |
|
98.65g |
|
-
|
-
|
| Fri 14: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
41.05g |
|
30.25g |
|
-
|
-
|
| Fri 7: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
59.98g |
|
202.54g |
|
-
|
-
|
| Thu 6: |
553 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
31.35g |
|
61.83g |
|
-
|
-
|
| Wed 5: |
759 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
38.28g |
|
121.98g |
|
-
|
-
|
| Tue 4: |
254 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
3.92g |
|
61.90g |
|
-
|
-
|
