| August 2022 |
| Mon 15: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
3.92g |
|
22.94g |
|
-
|
-
|
| Sat 13: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
22.71g |
|
42.28g |
|
-
|
-
|
| Fri 12: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
32.97g |
|
114.86g |
|
-
|
-
|
| Thu 11: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
35.59g |
|
66.07g |
|
-
|
-
|
| Wed 10: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
21.53g |
|
111.62g |
|
-
|
-
|
| Tue 9: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
47.36g |
|
109.32g |
|
-
|
-
|
| Mon 8: |
837 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
37.93g |
|
49.41g |
|
-
|
-
|
| Sun 7: |
834 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
28.71g |
|
151.97g |
|
-
|
-
|
| Sat 6: |
793 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
20.70g |
|
120.53g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
11.11g |
|
52.78g |
|
-
|
-
|
