| February 2024 |
| Mon 12: |
473 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
30.77g |
|
25.93g |
|
-
|
-
|
| Fri 9: |
876 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
57.08g |
|
79.62g |
|
-
|
-
|
| Sun 4: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
116.89g |
|
48.12g |
|
-
|
-
|
| Sat 3: |
794 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
44.90g |
|
53.33g |
|
-
|
-
|
| Fri 2: |
1366 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
97.85g |
|
128.01g |
|
-
|
-
|
| Thu 1: |
1384 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
102.31g |
|
107.50g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
61.94g |
|
97.76g |
|
-
|
-
|
| Tue 30: |
1289 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
77.49g |
|
143.22g |
|
-
|
-
|
| Mon 29: |
1194 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
77.21g |
|
82.77g |
|
-
|
-
|
| Sun 28: |
1256 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
83.77g |
|
104.63g |
|
-
|
-
|
| Sat 27: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
89.53g |
|
105.02g |
|
-
|
-
|
| Fri 26: |
1215 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
84.59g |
|
138.09g |
|
-
|
-
|
| Thu 25: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
113.24g |
|
66.78g |
|
-
|
-
|
| Wed 24: |
1280 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
107.73g |
|
78.47g |
|
-
|
-
|
| Tue 23: |
1206 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
93.49g |
|
56.14g |
|
-
|
-
|
| Mon 22: |
1307 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
91.31g |
|
83.72g |
|
-
|
-
|
| Sun 21: |
867 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
73.25g |
|
55.92g |
|
-
|
-
|
| Sat 20: |
1318 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
86.82g |
|
79.32g |
|
-
|
-
|
| Fri 19: |
1517 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
72.62g |
|
152.13g |
|
-
|
-
|
| Thu 18: |
460 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
37.69g |
|
14.17g |
|
-
|
-
|
