| September 2024 |
| Fri 20: |
860 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
77.60g |
|
58.16g |
|
1957*
|
 1097
|
| Thu 19: |
837 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
75.06g |
|
68.71g |
|
1957*
|
1120
|
| Wed 18: |
755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
80.08g |
|
65.13g |
|
1977*
|
1222
|
| Tue 17: |
870 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
78.41g |
|
57.78g |
|
1957*
|
1087
|
| Mon 16: |
-
|
-
|
|
1957*
|
-
|
| Sun 15: |
-
|
-
|
|
1876*
|
-
|
| Sat 14: |
-
|
-
|
|
2021*
|
-
|
| Fri 13: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
78.10g |
|
75.37g |
|
2010*
|
1017
|
| Thu 12: |
738 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
67.08g |
|
62.16g |
|
1984*
|
1246
|
| Wed 11: |
788 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
71.86g |
|
57.57g |
|
1957*
|
1169
|
| Tue 10: |
1073 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
80.51g |
|
63.25g |
|
1913*
|
840
|
| Mon 9: |
813 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
73.93g |
|
70.93g |
|
1923*
|
1110
|
| Sun 8: |
870 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
81.21g |
|
55.72g |
|
1989*
|
1119
|
| Sat 7: |
829 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
65.74g |
|
61.35g |
|
1984*
|
1155
|
| Fri 6: |
809 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
64.02g |
|
74.75g |
|
2035*
|
1226
|
| Thu 5: |
830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
35.66g |
|
83.75g |
|
2055*
|
1225
|
| Wed 4: |
785 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
85.88g |
|
54.79g |
|
2029*
|
1244
|
| Tue 3: |
830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
68.31g |
|
71.05g |
|
2007*
|
1177
|
| Mon 2: |
931 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
58.96g |
|
77.05g |
|
2101*
|
1170
|
| Sun 1: |
878 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
66.55g |
|
81.59g |
|
1978*
|
1100
|
