| February 2022 |
| Sat 12: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
5.66g |
|
111.32g |
|
-
|
-
|
| Sat 5: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
15.07g |
|
93.48g |
|
-
|
-
|
| Fri 4: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
2.42g |
|
59.80g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
5.78g |
|
63.98g |
|
-
|
-
|
| Sun 30: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
42.98g |
|
67.55g |
|
-
|
-
|
| Sat 29: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
7.23g |
|
76.67g |
|
-
|
-
|
| Sun 23: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
38.61g |
|
93.67g |
|
-
|
-
|
| Sat 22: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
14.44g |
|
179.38g |
|
-
|
-
|
| Fri 21: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
7.80g |
|
53.45g |
|
1437*
|
 1146
|
| Thu 20: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
13.45g |
|
108.18g |
|
-
|
-
|
| Wed 19: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
9.82g |
|
119.11g |
|
-
|
-
|
| Fri 14: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
18.39g |
|
243.94g |
|
1352*
|
87
|
| Thu 13: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
29.48g |
|
133.23g |
|
-
|
-
|
| Wed 12: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
12.96g |
|
42.73g |
|
-
|
-
|
| Tue 11: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
13.14g |
|
35.43g |
|
1488*
|
1207
|
| Mon 10: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
2.79g |
|
28.71g |
|
1882*
|
1746
|
| Mon 3: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
1.01g |
|
25.34g |
|
-
|
-
|
| Sun 2: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
0.90g |
|
47.65g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
-
|
-
|
|
1533*
|
-
|
| Wed 22: |
1942 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
122.23g |
|
39.46g |
|
176.71g |
|
1414*
|
 528
|
| Tue 21: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
12.08g |
|
119.26g |
|
2229*
|
1660
|
