| July 2023 |
| Fri 28: |
1940 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
107.67g |
|
82.19g |
|
162.13g |
|
-
|
-
|
| Thu 27: |
2175 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
114.13g |
|
67.89g |
|
236.18g |
|
-
|
-
|
| Wed 26: |
2357 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
146.51g |
|
38.22g |
|
253.40g |
|
-
|
-
|
| Tue 25: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
47.86g |
|
203.88g |
|
-
|
-
|
| Mon 24: |
1798 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
117.94g |
|
194.15g |
|
-
|
-
|
| Sun 23: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
35.75g |
|
205.37g |
|
-
|
-
|
| Sat 22: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
97.76g |
|
44.03g |
|
154.31g |
|
-
|
-
|
| Fri 21: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
38.00g |
|
189.41g |
|
-
|
-
|
| Thu 20: |
2194 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
93.51g |
|
107.43g |
|
195.96g |
|
-
|
-
|
| Wed 19: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
39.15g |
|
249.00g |
|
-
|
-
|
| Tue 18: |
1979 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
89.88g |
|
116.28g |
|
171.59g |
|
-
|
-
|
| Mon 17: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
50.30g |
|
177.74g |
|
-
|
-
|
| Sun 16: |
2281 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
86.39g |
|
300.72g |
|
-
|
-
|
| Sat 15: |
3432 *
|
214%
|
Fat: |
|
Prot: |
|
Carbs: |
183.60g |
|
102.24g |
|
314.64g |
|
-
|
-
|
| Fri 14: |
1814 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
80.19g |
|
201.74g |
|
-
|
-
|
| Thu 13: |
1867 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
93.78g |
|
57.99g |
|
197.29g |
|
-
|
-
|
| Wed 12: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
50.16g |
|
253.32g |
|
-
|
-
|
| Tue 11: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
107.72g |
|
192.64g |
|
-
|
-
|
| Mon 10: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
59.30g |
|
143.69g |
|
-
|
-
|
| Sun 9: |
2197 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
53.82g |
|
365.27g |
|
-
|
-
|
