| September 2024 |
| Sat 21: |
614 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
64.35g |
|
39.68g |
|
571*
|
 43
|
| Fri 20: |
2396 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
231.19g |
|
174.51g |
|
2876*
|
 480
|
| Thu 19: |
1777 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
191.08g |
|
80.18g |
|
2741*
|
964
|
| Wed 18: |
2054 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
222.75g |
|
150.48g |
|
3025*
|
971
|
| Tue 17: |
1902 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
199.09g |
|
138.07g |
|
2667*
|
765
|
| Mon 16: |
1956 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
231.51g |
|
90.64g |
|
2885*
|
929
|
| Sun 15: |
1673 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
96.47g |
|
143.79g |
|
2296*
|
623
|
| Sat 14: |
1170 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
134.60g |
|
69.19g |
|
2634*
|
1464
|
| Fri 13: |
2165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
206.84g |
|
182.88g |
|
2834*
|
669
|
| Thu 12: |
1970 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
205.32g |
|
140.98g |
|
2737*
|
767
|
| Wed 11: |
1959 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
220.99g |
|
100.17g |
|
2770*
|
811
|
| Tue 10: |
1911 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
177.13g |
|
147.08g |
|
2834*
|
923
|
| Mon 9: |
1955 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
207.79g |
|
121.05g |
|
2686*
|
731
|
| Sun 8: |
2542 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
119.34g |
|
151.55g |
|
207.81g |
|
2592*
|
50
|
| Sat 7: |
436 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
55.35g |
|
27.48g |
|
3076*
|
2640
|
| Fri 6: |
1902 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
189.85g |
|
126.02g |
|
2970*
|
1068
|
| Thu 5: |
2127 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
220.67g |
|
141.88g |
|
2844*
|
717
|
| Wed 4: |
2254 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
219.41g |
|
156.09g |
|
2704*
|
450
|
| Tue 3: |
1905 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
191.15g |
|
98.28g |
|
3043*
|
1138
|
| Mon 2: |
1888 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
177.54g |
|
136.46g |
|
2781*
|
893
|
