| January 2022 |
| Sat 15: |
189 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
14.70g |
|
1.92g |
|
-
|
-
|
| Tue 11: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
62.09g |
|
40.97g |
|
-
|
-
|
| Mon 10: |
1046 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
56.61g |
|
109.00g |
|
-
|
-
|
| Sun 9: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
36.18g |
|
119.71g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
308 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
4.90g |
|
35.00g |
|
-
|
-
|
| Thu 21: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
14.00g |
|
74.00g |
|
-
|
-
|
| Wed 20: |
1206 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
46.44g |
|
141.82g |
|
-
|
-
|
