arina_lesnova_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 26: 720 * 46%
Fat:
 
Prot:
 
Carbs:
34.04g
 
32.51g
 
70.61g
- -
Thu 25: 1834 * 118%
Fat:
 
Prot:
 
Carbs:
69.68g
 
171.71g
 
129.72g
- -
Wed 24: 2282 * 147%
Fat:
 
Prot:
 
Carbs:
80.71g
 
233.45g
 
158.72g
- -
Tue 23: 2231 * 144%
Fat:
 
Prot:
 
Carbs:
75.61g
 
197.81g
 
187.16g
- -
Mon 22: 1833 * 118%
Fat:
 
Prot:
 
Carbs:
47.92g
 
167.89g
 
175.90g
- -
Thu 4: 1242 * 80%
Fat:
 
Prot:
 
Carbs:
42.27g
 
111.34g
 
101.79g
- -
Wed 3: 1988 * 128%
Fat:
 
Prot:
 
Carbs:
71.21g
 
162.32g
 
161.50g
- -
Tue 2: 2125 * 137%
Fat:
 
Prot:
 
Carbs:
42.23g
 
170.33g
 
251.85g
- -
Mon 1: 1940 * 125%
Fat:
 
Prot:
 
Carbs:
51.71g
 
155.68g
 
199.04g
- -
June 2024
Sun 30: 1690 * 109%
Fat:
 
Prot:
 
Carbs:
49.54g
 
204.37g
 
103.32g
- -
Sat 29: 1857 * 120%
Fat:
 
Prot:
 
Carbs:
54.78g
 
132.58g
 
193.25g
- -
Wed 26: 1623 * 105%
Fat:
 
Prot:
 
Carbs:
48.22g
 
124.30g
 
165.46g
- -
Tue 25: 1884 * 122%
Fat:
 
Prot:
 
Carbs:
74.27g
 
116.09g
 
175.12g
- -
Mon 24: 2183 * 141%
Fat:
 
Prot:
 
Carbs:
66.48g
 
178.10g
 
207.83g
- -
Sun 23: 1988 * 128%
Fat:
 
Prot:
 
Carbs:
46.81g
 
156.60g
 
221.27g
- -
Sat 22: 1785 * 115%
Fat:
 
Prot:
 
Carbs:
70.82g
 
154.18g
 
130.15g
- -
Fri 21: 1580 * 102%
Fat:
 
Prot:
 
Carbs:
37.95g
 
140.56g
 
171.55g
- -
Thu 20: 1433 * 92%
Fat:
 
Prot:
 
Carbs:
49.11g
 
67.98g
 
171.15g
- -
Wed 19: 2207 * 142%
Fat:
 
Prot:
 
Carbs:
59.15g
 
194.04g
 
218.51g
- -
Tue 18: 1815 * 117%
Fat:
 
Prot:
 
Carbs:
39.18g
 
204.76g
 
156.41g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.