| September 2023 |
| Thu 21: |
2013 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
90.84g |
|
123.84g |
|
181.07g |
|
-
|
-
|
| Wed 20: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
77.81g |
|
37.83g |
|
-
|
-
|
| Tue 19: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
149.51g |
|
76.60g |
|
-
|
-
|
| Mon 18: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
114.81g |
|
106.28g |
|
63.17g |
|
-
|
-
|
| Sun 17: |
2376 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
92.76g |
|
231.04g |
|
52.84g |
|
-
|
-
|
| Sat 16: |
347 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
38.24g |
|
14.82g |
|
-
|
-
|
| Fri 15: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
130.54g |
|
82.94g |
|
-
|
-
|
| Thu 14: |
1826 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
102.14g |
|
116.68g |
|
108.71g |
|
-
|
-
|
| Wed 13: |
1618 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.30g |
|
163.17g |
|
46.65g |
|
-
|
-
|
| Tue 12: |
1911 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
167.83g |
|
66.69g |
|
-
|
-
|
| Mon 11: |
1452 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
191.05g |
|
58.11g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
2015 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
62.53g |
|
270.41g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
761 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
43.22g |
|
34.98g |
|
-
|
-
|
| Mon 14: |
1310 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
88.40g |
|
126.44g |
|
-
|
-
|
| Sat 12: |
954 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
63.53g |
|
75.81g |
|
-
|
-
|
| Fri 11: |
1775 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
88.05g |
|
77.78g |
|
173.10g |
|
-
|
-
|
| Thu 10: |
1682 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
84.52g |
|
151.26g |
|
-
|
-
|
| Wed 9: |
1586 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
103.29g |
|
135.51g |
|
-
|
-
|
| Tue 8: |
1465 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
93.73g |
|
130.93g |
|
-
|
-
|
| Thu 3: |
508 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
33.32g |
|
41.73g |
|
-
|
-
|
