| January 2022 |
| Mon 17: |
791 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
40.39g |
|
87.51g |
|
-
|
-
|
| Sun 16: |
395 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
24.22g |
|
36.73g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
377 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
24.30g |
|
5.73g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
698 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
14.96g |
|
101.79g |
|
-
|
-
|
| Fri 29: |
536 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
15.62g |
|
46.90g |
|
-
|
-
|
| Thu 28: |
465 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
10.19g |
|
56.95g |
|
-
|
-
|
| Wed 27: |
706 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
42.56g |
|
83.30g |
|
-
|
-
|
| Tue 26: |
380 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
18.51g |
|
7.40g |
|
-
|
-
|
| Mon 25: |
1385 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
40.37g |
|
217.10g |
|
-
|
-
|
| Sun 24: |
471 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
30.67g |
|
65.48g |
|
-
|
-
|
| Sat 23: |
1171 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
40.58g |
|
142.07g |
|
-
|
-
|
| Fri 22: |
932 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
52.38g |
|
102.27g |
|
-
|
-
|
| Thu 21: |
1502 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
61.83g |
|
190.28g |
|
-
|
-
|
| Wed 20: |
1797 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
80.46g |
|
248.94g |
|
-
|
-
|
