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LudmilaSFerreira
Diet Calendar
LudmilaSFerreira's Diet Calendar - Overview
LudmilaSFerreira's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Wed 24:
1605 *
128%
Fat:
Prot:
Carbs:
42.84g
64.65g
158.81g
4195*
2590
Tue 23:
1024 *
82%
Fat:
Prot:
Carbs:
24.88g
40.29g
168.39g
4726*
3702
Mon 22:
1261 *
101%
Fat:
Prot:
Carbs:
59.76g
48.66g
163.37g
3419*
2158
Sun 21:
-
-
4578*
-
Sat 20:
-
-
4669*
-
Fri 19:
-
-
4424*
-
Thu 18:
-
-
4193*
-
Wed 17:
-
-
4185*
-
Tue 16:
-
-
4169*
-
Mon 15:
-
-
3261*
-
Sun 14:
-
-
4515*
-
Sat 13:
-
-
3813*
-
Fri 12:
-
-
4765*
-
Thu 11:
-
-
4434*
-
Wed 10:
-
-
4140*
-
Tue 9:
-
-
4316*
-
Mon 8:
-
-
4070*
-
Sun 7:
-
-
3184*
-
Sat 6:
-
-
4202*
-
Fri 5:
-
-
5055*
-
