| January 2022 |
| Thu 27: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
36.40g |
|
17.13g |
|
-
|
-
|
| Wed 26: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
33.91g |
|
54.31g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
38.30g |
|
40.89g |
|
-
|
-
|
| Mon 8: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
32.00g |
|
58.80g |
|
-
|
-
|
| Fri 5: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
24.70g |
|
41.88g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
6.12g |
|
35.62g |
|
-
|
-
|
| Fri 22: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
37.96g |
|
41.81g |
|
-
|
-
|
| Thu 21: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
51.92g |
|
115.53g |
|
-
|
-
|
| Wed 20: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
71.50g |
|
91.37g |
|
-
|
-
|
| Tue 19: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
46.13g |
|
77.57g |
|
3288*
|
 2467
|
