| March 2024 |
| Thu 7: |
1980 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
52.39g |
|
275.02g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
402 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
36.36g |
|
25.95g |
|
-
|
-
|
| Sat 6: |
913 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
78.80g |
|
62.90g |
|
-
|
-
|
| December 2023 |
| Sun 17: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
12.83g |
|
48.65g |
|
-
|
-
|
| Sun 3: |
550 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
21.72g |
|
57.30g |
|
-
|
-
|
| Fri 1: |
420 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
18.52g |
|
35.30g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1126 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
83.76g |
|
120.18g |
|
-
|
-
|
| Sat 18: |
316 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
15.72g |
|
34.30g |
|
-
|
-
|
| Tue 7: |
806 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
52.93g |
|
90.04g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
618 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
33.30g |
|
55.08g |
|
-
|
-
|
| Tue 17: |
315 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
15.52g |
|
34.50g |
|
-
|
-
|
| Sun 8: |
368 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
14.32g |
|
55.52g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
1575 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
128.03g |
|
188.75g |
|
-
|
-
|
| Sat 9: |
1639 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
123.61g |
|
178.01g |
|
-
|
-
|
| August 2023 |
| Sun 6: |
679 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
53.34g |
|
84.40g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
1442 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
10428.21g |
|
67.43g |
|
203.39g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
1343 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
92.01g |
|
152.16g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
1546 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
107.67g |
|
172.15g |
|
-
|
-
|
| Fri 10: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
18.60g |
|
42.95g |
|
-
|
-
|
| Wed 8: |
625 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
45.12g |
|
70.39g |
|
-
|
-
|
