Мелкий Лютик's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 23: 379 * 27%
Fat:
 
Prot:
 
Carbs:
11.37g
 
45.54g
 
23.38g
- -
Mon 17: 458 * 33%
Fat:
 
Prot:
 
Carbs:
21.00g
 
30.00g
 
36.00g
- -
Sat 15: 638 * 46%
Fat:
 
Prot:
 
Carbs:
28.65g
 
34.09g
 
57.14g
- -
Thu 13: 1476 * 105%
Fat:
 
Prot:
 
Carbs:
61.24g
 
75.07g
 
145.77g
- -
May 2024
Thu 9: 155 * 11%
Fat:
 
Prot:
 
Carbs:
11.75g
 
10.85g
 
0.74g
- -
Tue 7: 733 * 52%
Fat:
 
Prot:
 
Carbs:
37.15g
 
43.10g
 
55.50g
- -
April 2024
Thu 25: 602 * 43%
Fat:
 
Prot:
 
Carbs:
8.56g
 
94.41g
 
39.63g
- -
Sun 21: 192 * 14%
Fat:
 
Prot:
 
Carbs:
12.12g
 
19.43g
 
0.00g
- -
Fri 19: 350 * 25%
Fat:
 
Prot:
 
Carbs:
15.69g
 
22.74g
 
31.26g
- -
March 2024
Wed 6: 190 * 14%
Fat:
 
Prot:
 
Carbs:
2.29g
 
6.18g
 
37.81g
- -
February 2024
Mon 26: 106 * 8%
Fat:
 
Prot:
 
Carbs:
7.34g
 
7.22g
 
2.38g
- -
Wed 21: 1503 * 107%
Fat:
 
Prot:
 
Carbs:
77.16g
 
83.34g
 
115.00g
- -
Mon 19: 11 * 1%
Fat:
 
Prot:
 
Carbs:
0.11g
 
0.55g
 
2.32g
- -
Sat 17: 18 * 1%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.88g
 
3.92g
- -
Fri 16: 1525 * 109%
Fat:
 
Prot:
 
Carbs:
75.19g
 
82.47g
 
128.74g
- -
Thu 15: 1273 * 91%
Fat:
 
Prot:
 
Carbs:
56.80g
 
74.11g
 
112.96g
- -
Tue 13: 1448 * 103%
Fat:
 
Prot:
 
Carbs:
56.89g
 
132.48g
 
97.99g
- -
Mon 12: 1519 * 108%
Fat:
 
Prot:
 
Carbs:
67.07g
 
70.30g
 
174.21g
- -
Sun 11: 1485 * 106%
Fat:
 
Prot:
 
Carbs:
56.72g
 
89.44g
 
153.47g
- -
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