| January 2024 |
| Thu 18: |
556 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
31.35g |
|
33.56g |
|
1348*
|
 792
|
| Wed 17: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
76.03g |
|
51.71g |
|
1785*
|
970
|
| Tue 16: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
21.48g |
|
42.06g |
|
1719*
|
1211
|
| Mon 15: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
36.74g |
|
108.51g |
|
1954*
|
1155
|
| Sun 14: |
1503 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
74.82g |
|
164.62g |
|
1723*
|
220
|
| Sat 13: |
1520 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
71.82g |
|
193.24g |
|
1767*
|
247
|
| Fri 12: |
-
|
-
|
|
1708*
|
-
|
| Thu 11: |
-
|
-
|
|
1730*
|
-
|
| March 2023 |
| Sun 26: |
-
|
-
|
|
1291*
|
-
|
| June 2022 |
| Fri 10: |
269 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
17.30g |
|
10.50g |
|
-
|
-
|
| Wed 8: |
273 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
10.10g |
|
3.02g |
|
-
|
-
|
| Tue 7: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
32.79g |
|
61.27g |
|
-
|
-
|
| Mon 6: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
36.74g |
|
71.52g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
38.21g |
|
164.46g |
|
-
|
-
|
| Tue 19: |
973 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
54.22g |
|
74.65g |
|
-
|
-
|
| Mon 18: |
835 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
32.57g |
|
114.40g |
|
-
|
-
|
| Sun 17: |
1457 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
46.98g |
|
221.51g |
|
-
|
-
|
| Sat 16: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
34.96g |
|
14.90g |
|
-
|
-
|
| Fri 15: |
382 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
11.72g |
|
16.96g |
|
-
|
-
|
| Thu 14: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
58.48g |
|
87.07g |
|
-
|
-
|
| Wed 13: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
67.27g |
|
135.92g |
|
-
|
-
|
| Tue 12: |
1564 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
99.29g |
|
165.09g |
|
-
|
-
|
| Mon 11: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
58.83g |
|
73.70g |
|
-
|
-
|
