| July 2024 |
| Fri 5: |
564 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
44.16g |
|
21.44g |
|
-
|
-
|
| Thu 4: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
74.19g |
|
39.67g |
|
-
|
-
|
| Wed 3: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
96.41g |
|
81.02g |
|
60*
|
 1150
|
| Tue 2: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
88.26g |
|
54.33g |
|
257*
|
944
|
| Mon 1: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
99.66g |
|
100.39g |
|
229*
|
1023
|
| June 2024 |
| Sun 30: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.48g |
|
88.45g |
|
44.23g |
|
59*
|
1213
|
| Sat 29: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
113.76g |
|
84.02g |
|
316*
|
880
|
| Fri 28: |
1368 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
86.48g |
|
105.95g |
|
-
|
-
|
| Thu 27: |
1332 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
89.46g |
|
93.87g |
|
217*
|
1115
|
| Wed 26: |
1401 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
81.48g |
|
126.02g |
|
173*
|
1228
|
| May 2024 |
| Tue 7: |
256 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
15.94g |
|
27.48g |
|
-
|
-
|
| Mon 6: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
52.26g |
|
88.64g |
|
-
|
-
|
| Thu 2: |
216 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
17.04g |
|
4.46g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
21.94g |
|
48.90g |
|
-
|
-
|
| Thu 25: |
305 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
6.30g |
|
38.40g |
|
-
|
-
|
| Wed 24: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
73.70g |
|
49.94g |
|
-
|
-
|
| Tue 23: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
84.45g |
|
85.58g |
|
-
|
-
|
| Mon 22: |
391 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
26.17g |
|
19.64g |
|
-
|
-
|
| Sun 21: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
50.32g |
|
63.12g |
|
-
|
-
|
| Sat 20: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
28.50g |
|
17.68g |
|
-
|
-
|
