| July 2024 |
| Thu 25: |
650 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
29.78g |
|
83.95g |
|
-
|
-
|
| Wed 24: |
1118 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
77.43g |
|
89.59g |
|
-
|
-
|
| Fri 19: |
1276 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
70.86g |
|
106.84g |
|
-
|
-
|
| Thu 18: |
1262 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
71.46g |
|
99.00g |
|
-
|
-
|
| Wed 17: |
1192 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
61.74g |
|
100.71g |
|
-
|
-
|
| Tue 16: |
1161 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
57.78g |
|
129.33g |
|
-
|
-
|
| Mon 15: |
1460 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
79.22g |
|
135.44g |
|
-
|
-
|
| Fri 5: |
1208 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
53.76g |
|
118.45g |
|
-
|
-
|
| Thu 4: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
89.80g |
|
58.43g |
|
132.31g |
|
-
|
-
|
| Wed 3: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
35.98g |
|
87.60g |
|
-
|
-
|
| Tue 2: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
5.33g |
|
17.83g |
|
-
|
-
|
| Mon 1: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
57.30g |
|
81.47g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
38.03g |
|
33.66g |
|
-
|
-
|
| Wed 26: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
82.19g |
|
63.94g |
|
-
|
-
|
| Tue 25: |
1031 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
87.51g |
|
77.62g |
|
-
|
-
|
| Mon 24: |
236 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
24.44g |
|
19.01g |
|
-
|
-
|
| Sun 23: |
625 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
53.56g |
|
33.77g |
|
-
|
-
|
| Fri 21: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
61.43g |
|
95.43g |
|
-
|
-
|
| Thu 20: |
496 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
54.19g |
|
25.80g |
|
-
|
-
|
| Wed 19: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
79.66g |
|
68.26g |
|
-
|
-
|
