adhdeepa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 780 * 46%
Fat:
 
Prot:
 
Carbs:
21.35g
 
32.69g
 
118.67g
960*  180
Fri 6: 1050 * 62%
Fat:
 
Prot:
 
Carbs:
46.83g
 
34.17g
 
124.20g
1687*  637
Thu 5: 700 * 41%
Fat:
 
Prot:
 
Carbs:
38.28g
 
18.26g
 
72.98g
1665*  965
Wed 4: 1238 * 73%
Fat:
 
Prot:
 
Carbs:
32.04g
 
46.88g
 
195.04g
1689*  451
Tue 3: - - 1666* -
Mon 2: - - 1671* -
Sun 1: - - 1681* -
August 2024
Sat 31: - - 1679* -
Fri 30: - - 1675* -
Thu 29: - - 1742* -
Wed 28: - - 1665* -
Tue 27: - - 1705* -
Mon 26: - - 1718* -
Sun 25: - - 1921* -
Sat 24: - - 1708* -
Fri 23: - - 1666* -
Thu 22: - - 1722* -
Wed 21: - - 1857* -
Tue 20: - - 1693* -
Mon 19: - - 1665* -
Get the app
    
© 2024 FatSecret. All rights reserved.