ana_steya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 14: 1320 * 78%
Fat:
 
Prot:
 
Carbs:
77.95g
 
82.95g
 
73.05g
- -
Tue 11: 1089 * 64%
Fat:
 
Prot:
 
Carbs:
60.78g
 
52.53g
 
86.16g
- -
May 2024
Thu 16: 808 * 48%
Fat:
 
Prot:
 
Carbs:
40.66g
 
59.36g
 
52.94g
- -
Wed 15: 1848 * 109%
Fat:
 
Prot:
 
Carbs:
102.34g
 
91.68g
 
148.54g
- -
Mon 13: 1613 * 95%
Fat:
 
Prot:
 
Carbs:
78.53g
 
85.75g
 
147.90g
- -
Tue 7: 1021 * 60%
Fat:
 
Prot:
 
Carbs:
48.97g
 
59.94g
 
89.26g
- -
Fri 3: 362 * 21%
Fat:
 
Prot:
 
Carbs:
23.90g
 
16.92g
 
21.73g
- -
April 2024
Tue 30: 1143 * 67%
Fat:
 
Prot:
 
Carbs:
65.73g
 
66.27g
 
72.25g
- -
Fri 26: 658 * 39%
Fat:
 
Prot:
 
Carbs:
40.27g
 
11.59g
 
65.62g
- -
Mon 22: 867 * 51%
Fat:
 
Prot:
 
Carbs:
38.22g
 
52.85g
 
82.43g
- -
Thu 18: 653 * 38%
Fat:
 
Prot:
 
Carbs:
30.82g
 
33.79g
 
61.72g
- -
Mon 15: 733 * 43%
Fat:
 
Prot:
 
Carbs:
37.01g
 
48.78g
 
50.43g
- -
Fri 12: 383 * 23%
Fat:
 
Prot:
 
Carbs:
13.31g
 
31.01g
 
36.02g
- -
Thu 11: 1650 * 97%
Fat:
 
Prot:
 
Carbs:
51.01g
 
90.66g
 
223.52g
1662*  12
Wed 10: 1384 * 81%
Fat:
 
Prot:
 
Carbs:
62.22g
 
109.66g
 
95.94g
- -
Fri 5: 264 * 16%
Fat:
 
Prot:
 
Carbs:
3.70g
 
5.53g
 
56.04g
- -
Thu 4: 1658 * 98%
Fat:
 
Prot:
 
Carbs:
65.77g
 
89.70g
 
187.49g
- -
Wed 3: 1665 * 98%
Fat:
 
Prot:
 
Carbs:
68.66g
 
112.43g
 
156.70g
- -
Tue 2: 1443 * 85%
Fat:
 
Prot:
 
Carbs:
59.16g
 
93.54g
 
144.01g
1756*  313
Mon 1: 1467 * 86%
Fat:
 
Prot:
 
Carbs:
49.50g
 
92.51g
 
151.57g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.