cty19950820's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2021
Sun 24: 205 * 17%
Fat:
 
Prot:
 
Carbs:
8.05g
 
28.15g
 
4.64g
- -
Fri 22: 222 * 18%
Fat:
 
Prot:
 
Carbs:
3.63g
 
8.41g
 
44.00g
- -
Thu 21: 1979 * 160%
Fat:
 
Prot:
 
Carbs:
71.40g
 
106.10g
 
240.12g
- -
Wed 20: 1200 * 97%
Fat:
 
Prot:
 
Carbs:
40.13g
 
70.02g
 
147.34g
- -
Tue 19: 1175 * 95%
Fat:
 
Prot:
 
Carbs:
44.13g
 
68.40g
 
127.91g
- -
Mon 18: 1172 * 95%
Fat:
 
Prot:
 
Carbs:
45.93g
 
62.76g
 
132.66g
- -
Sun 17: 2201 * 178%
Fat:
 
Prot:
 
Carbs:
92.46g
 
67.74g
 
287.90g
- -
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