ErikaBjork1976's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 14: 1770 * 104%
Fat:
 
Prot:
 
Carbs:
84.27g
 
61.74g
 
190.91g
- -
June 2024
Wed 12: 1637 * 96%
Fat:
 
Prot:
 
Carbs:
80.03g
 
80.89g
 
139.66g
- -
Tue 11: 1846 * 109%
Fat:
 
Prot:
 
Carbs:
75.22g
 
83.30g
 
210.93g
- -
Mon 10: 1752 * 103%
Fat:
 
Prot:
 
Carbs:
88.24g
 
73.53g
 
159.14g
- -
Sun 9: 1354 * 80%
Fat:
 
Prot:
 
Carbs:
69.21g
 
73.69g
 
106.53g
- -
Sat 8: 1312 * 77%
Fat:
 
Prot:
 
Carbs:
69.27g
 
85.77g
 
84.22g
- -
Fri 7: 1833 * 108%
Fat:
 
Prot:
 
Carbs:
107.15g
 
60.05g
 
160.12g
- -
Thu 6: 1685 * 99%
Fat:
 
Prot:
 
Carbs:
85.64g
 
78.61g
 
150.18g
- -
Wed 5: 1718 * 101%
Fat:
 
Prot:
 
Carbs:
78.73g
 
81.82g
 
169.73g
- -
Tue 4: 1645 * 97%
Fat:
 
Prot:
 
Carbs:
86.95g
 
49.50g
 
168.43g
- -
Mon 3: 1133 * 67%
Fat:
 
Prot:
 
Carbs:
50.47g
 
51.76g
 
121.44g
- -
Sun 2: 1520 * 89%
Fat:
 
Prot:
 
Carbs:
78.60g
 
68.65g
 
136.41g
- -
Sat 1: 2151 * 127%
Fat:
 
Prot:
 
Carbs:
119.17g
 
80.73g
 
190.81g
- -
May 2024
Fri 31: 1836 * 108%
Fat:
 
Prot:
 
Carbs:
94.24g
 
95.92g
 
145.52g
- -
Thu 30: 1559 * 92%
Fat:
 
Prot:
 
Carbs:
70.67g
 
69.34g
 
158.71g
- -
Wed 29: 1031 * 61%
Fat:
 
Prot:
 
Carbs:
49.86g
 
63.31g
 
80.58g
2134*  1103
Tue 28: 1204 * 71%
Fat:
 
Prot:
 
Carbs:
70.55g
 
76.99g
 
71.16g
2318*  1114
Mon 27: 2053 * 121%
Fat:
 
Prot:
 
Carbs:
119.70g
 
82.03g
 
157.54g
- -
Sun 26: 1722 * 101%
Fat:
 
Prot:
 
Carbs:
70.37g
 
74.00g
 
193.08g
- -
Sat 25: 914 * 54%
Fat:
 
Prot:
 
Carbs:
56.37g
 
29.19g
 
76.08g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.